Activity 4: Dribbling Shadow Directions: For Those Who Have A Basketball At Home, You May Practice W
Activity 4: Dribbling Shadow Directions: For those who have a basketball at home, you may practice with the ball For those who have none, you can still practice through imaginary ball (shadowing), Procedurs: Practice low level (knee level), medium level (waistline lovel), and high level (shoulder level) dribbling in a stationary place (in place), Practice medium and high-level dribbling while walking for five (6) minutes. Practice the three levels of dribbling while running (if you have a space to run to) Do a self-assessment of your performance. Rate yourself A If you believe that you are an Advance basketball player, P if you think you are Proficient in doing the skill; AP If you are Approaching Proficiency, D if you think you are starting to Develop your skill, and lastly, rate yourself B if you are just Beginning to learn the skill. Record your performance on the table below. MY DRIBBLING SKILL Monday Tuesday Wednosday Thursday Friday (Stationary) (Stationary) (Walking) (Walking) | (Running) DAY High Level Dribbling Wodium Level Dribbling Low Level Dribbling
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