Which Among Physical Activities You Have Done Have Shown Increases In Intensity

Which among physical activities you have done have shown increases in intensity

 

Answer:

Vigorous intensity activities are defined as activities ≥ 6 METS. Vigorous activities require the highest amount of oxygen consumption to complete the activity. Examples of vigorous physical activities include: running (5 mph >), swimming, shoveling, soccer, jumping rope, carrying heavy loads.  

Explanation:

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